The Process
Brand new to the sleep consulting world? Don’t stress. Here’s a quick break down of what you can expect when you team up with Ciao Ciao Sleep Coaching.
Here’s how it’ll go:
The Assessment: Everything begins with an assessment that helps me understand more about your child’s sleep habits and struggles. You complete this via an online questionnaire before our 1:1 consultation.
The Consultation: During this time, we discuss your child’s sleep needs, how to establish a daytime schedule that best encourages solid naps and nighttime sleep, and how to gradually set your child up for lasting sleep habits. You have the floor to ask questions, voice concerns, and even vent your frustrations if you need to!
The Sleep Plan: Once we’ve had a chance to chat, I’ll give you a few things to start with and then write up a formal sleep plan that addresses your child’s unique needs and includes clear, easy-to-follow steps.
The Support Period: For two weeks, you and I will communicate so I can monitor your child’s progress and offer support when you need it. You can ask more questions, and we can make any necessary adjustments as we go.